Looking for enjoyable habit changes based on science?
Looking for novel approaches in this VUCA world (volatile, uncertain, complex, and ambiguous)?
Looking for fun and developmental team engagement activities?
You can not be put in a box because you ARE the box that contains many treasures. If you look at the pictures below, which one do you yourself feel most attracted to?
The ThoughtArt concept offers various 'boxes' with content that is offered as a taster, workshop, introductory course and/or individual program. You can combine as many boxes as you would like because there is often not just one way to achieve what you want. In addition to an introduction to the method, you also get some suggestions for new pleasurable habits that can be easily integrated into your daily work without costing more time. The more often you do short micro-activities, the faster you and/or your team integrate new learning and experiences.
Discover an integrated approach to facilitate growth and well-being. We thrive and perform at our best when we are driven by an inner motivation based on our values. Our interest increases when we experience mastery, meaning, good relationships, commitment, flow, and at the same time retaining our composure in challenging or demanding situations.